Yin Yoga is a slower, more meditative style of yoga that focuses on long-held postures and deep stretches. While it is often thought of...

I was in my early 20’s when I first read the novel Rachel’s Holiday. The Irish author, Marian Keyes was particularly popular in the...

“The world has enough for everyone’s needs but not enough for everyone’s greed” This famous Ghandi quote is one aspect of Aparigraha the...